Adopting a Beginner’s Mindset in Yoga
When it comes to being told something; some of us are habitually more defensive than others. You’ll know if you are that way inclined, if you’ve ever witnessed an internal response that oozes resistance and retaliation, and sounds something like – “I KNOW!”, when in actual fact all that you know is a response; more than likely formed by a pattern of “self confirmation and preservation”.
